Have you have been listening to Christmas music nonstop since before Thanksgiving, or do you just enjoy the occasional festive playlist every so often? No matter which end of the spectrum you land in, music is a special part of the holiday season (and every season of our lives actually).

Upon doing a bit of research, it became apparent that music in general is really important to our well being and can impact on our lives in many ways. An endovascular neurosurgeon from Cleveland Clinic, Dr. Fourcand, said this: “Music is a very primal thing, by arousing or activating various parts of your brain, music has the ability to impact your physical and mental health, memory, emotions, thoughts and beliefs. It can help improve your mood, reduce stress and enhance your memory.” A few other physical benefits from listening to music are:

Our team is a all across the board with our preferences, but we can all agree there is no wrong way to enjoy some holiday music!